Ilustrasi Vitamin C
Category: editorial May 15, 2020. Credit:DESCRIPTION (EN)
Fruits vs. tablets: While fruits such as oranges and limes are great sources of vitamin C, eating large quantities of these acidic fruits to fulfi ll the WHO recommendation of 500 milligrams of vitamin C daily could cause stomach problems. This is where vitamin C supplements can get you the additional intake you need.- JP / Arief Suhardiman / Adi / 20
DESCRIPTION (ID)
Buah vs tablet: Buah-buahan seperti jeruk dan limau merupakan sumber vitamin C yang baik, mengonsumsi buah-buahan asam dalam jumlah besar untuk memenuhi rekomendasi WHO 500 miligram vitamin C setiap hari dapat menyebabkan masalah perut. Di sinilah suplemen vitamin C dapat memberi Anda asupan tambahan yang Anda butuhkan.- JP / Arief Suhardiman / Adi / 20-JP/Arief Suhardiman/Adi/20
